#404 Lamb (or Mutton) to Eat as Venison

All the way back in November, I was asked to cater for a dinner party; a very special one because it had the most interesting brief. A seven-course dinner was required where each course represented a different time in history.

For the Georgian course, I went straight to my favourite book from that time period The Experienced Housekeeper by Elizabeth Raffald (1769). Flicking through the pages, I happened upon a recipe To dress a Leg of Mutton to eat like Venison. It required you to ‘[g]et the largest and fattest leg of mutton you can get cut out like a haunch of venison as soon as it is killed, whilst it is still warm.’ It then goes on to tell you to ‘remove the bloody vein’ and then marinade the thing in wine, dry it, and to roast it in pastry. I was intrigued, but it was obviously unachievable. Looking in other books, I found many versions of it, sometimes roasted, sometimes braised, but always marinated in red wine (and often in the blood of the beast too!). I knew the recipe looked familiar, and it finally dawned on me that a recipe for it appeared in good old English Food by good old Jane Grigson.

There’s a 4 day marinating time for this recipe, so plan ahead if you fancy making it – and I really suggest you do; see my review of the recipe below.

Start off by making the marinade: dice up 5 ounces each of onion, carrot and celery, chop 3 cloves of garlicand brown them in a couple of tablespoons of oil, such as sunflower or rapeseed. Take your time over this and get them good and brown; the veg won’t be in the final dish, but its flavour will be. Let it cool.

Now mix the cooled, browned vegetables with the following:

1 bay leaf
2 good sprigs of thyme
4 sprigs of parsley
2 sprigs of rosemary
8 crushed juniper berries
8 crushed coriander seeds
10 crushed black peppercorns
3 tsp salt
1 (UK) pint red or dry white wine, or dry cider

¼ (UK) pint of red or white wine vinegar(and, though not on the ingredients list, cider vinegar, if going down the cider route)

Now tackle the meat. Use a full leg of lamb or mutton, I went for the latter. It was huge, so I increased all the above values by a half. All you need to do it score the fat into a diamond pattern, like you would do for a ham. Find a large, deep dish or pot and place the lamb inside and pour over the marinade. Make sure the whole leg gets the marinade on it, so turn it over a few times. Keep the leg somewhere cool – a fridge, or a nice cool cellar or pantry – and cover it with foil. Turn it twice a day for four days.

When the four days is up, get a new set of vegetables ready. Slice 2 onions, 2 carrots, 2 leeks and chop 2 sticks of celery. Also chop up 8 ounces of unsmoked (‘green’) streaky bacon. Brown all of these in a couple of ounces of butter.

Spread the vegetables over the base of a deep roasting tin, place the leg on top and strain the marinade over it. Top up the marinade liquid with veal stock so that it comes up two-thirds of the way up the tin. You don’t actually need to use veal stock; chicken stock or water would do, I am sure. However, if you want to make your own, look here for my recipe for it from the other blog). Cover with more foil.

You have two choices now: either bring the whole thing slowly to boil and simmer gently for 2 hours on the hob, or bring to simmer and pop it in a cool oven instead, 150⁰C will do it. If you are using mutton, you need to cook the leg for another hour or even 90 minutes. Turn the joint over after one hour and in the final thirty minutes, ladle out 2 pints of the cooking liquid and boil it down hard to make a concentrated, richly flavoured stock.

When the cooking time is up, remove the leg and put it into another roasting tin and turn the oven up to 220⁰C. Roast for a good 20 minutes and baste well with the concentrated stock to achieve a nice glaze.

Jane suggests serving with gravy made with the pan juices and reduce stock and the usual lamb/mutton accoutrements. See here for a post all about that. I actually served it with a ‘Lenten Pie’, from Raffald’s book. At some point I will blog each course on the other blog.

Jane points out that you do this recipe with a leg or pork and magically transform it into wild boar.

#404 Lamb (or Mutton) to Eat as Venison. Oh my goodness, this may simply be the single most delicious thing I have ever cooked! First of all, it tasted exactly like venison; beautifully gamey, but with the moist succulence you would expect from lamb or mutton. It was transformed! There must be some kind of witchcraft afoot. I was amazed, and luckily so were my diners! I cannot recommend this more highly, absolutely bloody brilliant. 10/10.

#403 Raised Mutton Pies

Just a quickie from theMeat Pies &Puddings part of the Meat, Poultry & Game Chapter:

This is the last of the raised pie recipes in English Food. It’s a little different in that you don’t need to make a jellied stock like the others, but a gravy made from mutton bones.

If you can’t get hold of mutton, then lamb will do just as well.

To make the pie, you will need to make a batch of hot water pastry – have a look at the post #282 Raised Pies. It also goes through the process of making the pies themselves. In this case, the pies are to be made small. To do this you can use wooden pie dollies or jam jars and raise the pastry around them. Alternatively, and much easier, is to use muffin tins and roll pastry to fit.

For the filling, you need a whole best end of neck of mutton, or a pound of fillet meat. Make sure the butcher give you the bones of the sheep. Chop the meat finely, including some fat. Finely chop 3 shallots or 4 ounces of onion along with 4 ounces of mushrooms and a tablespoon of parsley. Mix all of these together with the meat and a teaspoon of dried thymeand salt and pepper. Place in a pan with ¼ pint of water, bring to a simmer and let it tick over for 5 minutes. Cool.

Fill your pastry cases, however you have constructed them, with the mixture and bake for 25-45 minutes at 200⁰C, depending on size.

Once whipped out of the oven, pour in gravy made from the bones. There is no instruction from Jane as to how to make this, but it’s pretty easy. Make a stock from bones, trimmings and some stock veg. Reduce it and mix into a roux of butter and flour to thicken it up.

#403 Raised Mutton Pies. These were great – I must admit I was a little dubious of the watery filling, but it really was delicious, the vegetables and herbs made the water into a delicious stock, which reduced during baking. They were so good, I added them to one of pop-up restaurant menus. 8/10.

#400 Crown Roast of Lamb

Well, well, well. Here we are at #400! Who would have thought I’d get this far?

I’ve chosen this classic piece of meat sculpture for this milestone as it is such a special thing, and hardly seen these days. Plus, doing it Jane’s way means you don’t simply pop to the butcher’s shop and ask for the roast assembled and oven-ready. No, Jane’s way means constructing it yourself; something I really could not have done at the beginning of this project. This saves you a lot of money, and earns you plenty of kudos with your friends.

I did a quick look through some old books and it is odd that this classic and ancient and slightly macabre dish does not seem to appear before the 20^th Century. I must be wrong here – can anyone shed any light on it?

To make your own rack of lamb, you will need three things: your lamb, stuffing and a trussing needle & thread.

First, the stuffing: go for any of the stuffing recipes in the Stuffings section of thelast chapter, or go with the stuffing recipe from #175 Shoulder of Lamb with Rice and Apricot Stuffing. I chose the latter.

Ok, now the tricky bit. Go to your butcher and ask for a whole best end of neck; it is from this that you will get your two, perfectly symmetrical, racks. You should get 7-8 cutlets from each rack. Here’s what you ask the butcher to do (in Jane’s own words):

to divide in two down backbone so you have two symmetrical pieces,
to chine it [this means to remove the backbone],
to make small cuts between the cutlet bones [this is quite simple to do yourself].

The butcher will desperately try to chop off the long bones and you must insist he does not! At home, you can get the racks prepped by French trimming the thin ends; scraping away the fat from the ribs, just like#305 Guard of Honour. It’s quite laborious at first, but you’ll soon get the knack.

Sit the two racks back-to-back with the fatty sides touching. Take your trussing needle and sew the ends together with two stiches, making sure the thread is tied good and tight.

Stand it up and shape it into a crown using your fist – this is where those little cuts the butcher made are important. Cover the ends with foil and sit the whole thing on a rack in a foil-lined roasting pan. Season the meat (especially the fat) and fill the centre with your chosen stuffing.

Roast for 75 minutes at 190⁰C. Remove from the oven, cover with foil and let the meat rest for 20 minutes or so. If you want to be posh remove the foil from the ribs and replace with paper ruffles.

But what to serve with roast lamb? Don’t fear, Grigson has it all covered for us in this post.

#400 Crown Roast of Lamb. What a spectacle this was! I loved the way it looked; not all nice and neat with each rib the same length, but instead the bones were their natural varied lengths, making it look even more like a real crown. The stuffing was, of course, great and the meat itself wonderfully tender and medium rare. A surprising thing bearing in mind it had been a roasting for what seemed like a long time. The only minor thing is that the stuffing began to char, so I would recommend covering it with some foil for the first half of the roasting. Nevertheless, still marvellous. 10/10.

#380 Gooseberry Sauce for Mackerel

After the rather wet start to the summer, I was beginning to think that this year’s gooseberries were never going to arrive. Then we had that glorious stint of hot weather. Now we have so many gooseberries and other soft fruit, we barely know what to do with them. Well here’s one thing, just as mackerel is in season. I like Jane’s introduction to this recipe:

On May 26^th, 1796, Parson Woodforde [we have met him in the blog before, see here] and his neice, Nancy, had for their dinner ‘a couple of maccerel boiled and stewed gooseberries and a leg of mutton roasted’. In other years, they were not so lucky; the gooseberries did not always ripen for the arrival of the first spring mackerel.

Ms Grigson’s recipe is a very simple one indeed:

Begin by topping and tailing 8 ounces of gooseberries and then melt an ounce of butter in a pan. Add the gooseberries, cover with a lid and cook until soft. I love how they go from vivid green to an almost straw-yellow when heated.

Use your wooden spoon to crush the berries on the side of the pan to form a rough purée, you could, if you are so inclined, pass them through a sieve to produce a smooth sauce. I don’t see the point in these things normally; it’s not like gooseberry seeds are particularly offensive.

The tart flavour of the gooseberries is cut with either ¼ pint of double creamor béchamel sauce. I went for the latter for health’s and money’s sake. Taste the sauce and add a little sugar, if needed, don’t make it sweet like an apple sauce for pork.

That’s it! Very simple and not just for mackerel either, but other oily fish, roast duck, pork, lamb, veal and – no surprises – goose.

#380 Gooseberry Sauce for Mackerel. A triumph of good, simple cooking. The creaminess of the béchamel did a great job of wrapping its way around those tart gooseberries, so much so that only a pinch of sugar was required. I could eat it all on its no problem! 8.5/10

#368 To Dress Rabbits in Casserole

Rabbits are vermin and therefore, unlike most other game, have no ‘season’ and can be hunted all year round. This does not mean they are dirty animals of course; they simply breed like nobody’s business. The reason for this is that they are an introduced species, the Normans raised them on farms and inevitably there were escapees. Rabbit became the ultimate peasant meat and a stigma became attached. Rabbit and other game seem to be having a bit of a comeback. Bring it on, I say.

Farmed and young rabbits have pale, tender flesh and older wild rabbits have much darker flesh; almost black in some areas. Florence White, writing in her wonderful book Food in England gives us some sage advice on cooking and selecting wild rabbits: A young rabbit shot clean in the fields, is white like chicken and should be treated as such… Fat old country rabbits make good pies and stews. Thin, scavenger rabbits, trapped, broken-legged, and killed in fever and slow misery should not be eaten at all. They are definitely unhealthy food.

This is the last rabbit-based recipe in the book and probably my final one from the Gamesection until next season. It is an 18^th century dish that comes from The Art of Cookery by Hannah Glasse, a lady that pops up a lot in English Food.

Hannah Glasse’s recipe serves four.

Joint one wild rabbit or ask your butcher to do it for you. Season some flour – around an ounce – with plenty of salt and pepper and liberally coat the rabbit pieces with it. Melt 2 ounces of butter in a pan and fry the rabbit pieces a golden brown colour – don’t overcrowd it, fry in a couple of batches if need be. Place the browned pieces in an ovenproof casserole dish. Deglaze the frying pan with ¼ pint of dry white wine and pour over the rabbit along with a pint of beef stock. Make a bouquet garni with suitable herbs and spices (I used bay leaves, rosemary, lots of thyme, parsley stalks, pared orange peel and a few whole black peppercorns) and pop that in too.

Put on the lid and bake in a low oven – 120-140⁰C (250-275⁰F) for at least 90 minutes. It is best to let the rabbit cool in the oven then reheat it the next day – this will produce nice tender rabbit – alternatively cook for another hour or two at that very low setting.

Fish out the meat and herbs and keep the rabbit warm somewhere. Strain the sauce through a sieve and bring to a simmer. Make a beurre manié by mashing two ounces of butter with a rounded tablespoon of flour. Whisk in pieces of it until the sauce is of desired consistency. I like a nice thick sauce so I used it all. Add the juice of a Seville orange to the sauce and season with more salt and pepper if you think it needs it.

Slice two more Seville oranges thinly and nick out small triangles from the slices is a decorative manner. This is a very fiddly and boring job and I must admit I did give up after a couple of slices. Add the little nicked pieces of peel to the sauce.

Arrange the pieces of rabbit on a warmed serving dish with the orange slices arranged around it. Lastly, pour the sauce over the rabbit and serve it nice and hot.

#368 To Dress Rabbits in Casserole. This was a good dish – the rabbit was nice and tender and the sauce was light. The only problem was that there wasn’t much flavour from the Seville oranges in the sauce. I think that the juice of 2 oranges would have been better. Perhaps it was my fault for giving up nicking my little triangles from the orange slices. I would also lose the pointless decorative slices. 6/10.

#365 Roast Venison with Norwegian Goat’s Cheese Sauce

Venison is, of course, the king of all game, though being a wild animal, you do get a lot of variation in the tenderness of meat; it can be wonderfully tender or tough as old boots. A good roasting joint for venison is haunch as it is a more tender cut. To tenderise further it is advised to marinade any joint for at least 24 hours.

Colonel Smith Grasping the Hind Legs of a Stag,

Unknown Artist c.1650

It may be the king of game, but many recoil in horror at the thought of eating deer, perhaps it is a little too noble; even when farmed meat was heavily rationed during World War II, many people still would not eat or buy it, even though game wasn’t rationed at all! Well it is important to know that we would still have to cull many hundreds every year as they decimate forests by eating away the bark from trees. Deer (fortunately for us, unfortunately for them) have to be managed; now what a waste it would be if they were just all incinerated! A similar thing goes on in some African countries where elephant conservation has been a little too effective.

I have eaten venison many times, but I had never roasted it myself, so I was very glad that Jane walks you through the whole process; she, in turn, taking advice from a lady called Anne Willan who wrote a book called The Complete Guide to Cookery.

That said, there seems to be a major typo or two in this recipe and I can’t work out for sure what it is supposed to say; apparently this serves up to 2, yet a 5 pound joint is required. Now I like my food, but even 5 pounds – or indeed 2 ½ pounds – of meat in a sitting is bit too much. Look closer and, according to the recipe, the metric equivalent of 5 pounds is ½ a kilo, which is approximately one pound. How many does it serve? Up to 2? 12? 20? what!? If anyone has an earlier reprint or edition, have a quick look and see what it says and then leave me a little comment. I thank you in advance.

I made this for Christmas dinner #2 in Manchester, and I took the recipe to mean 5 pounds and not half a kilogram. I managed to get a second dinner the next day as well as several rounds of venison sandwiches and 5 pies for the freezer – that beats turkey leftovers any day.

Well it is up to you to decide how many this serves, but reckon it’s about 10 people as venison is a rich meat (as is the sauce).

The first thing to do is marinade your five pounds of venison, the amount of time depends on the size of your joint and if your deer was truly wild or ‘farmed’. If truly wild and/or large, a cooked marinade is required, if small or farmed – and therefore already quite tender – an uncooked marinade. The joint can sit in the uncooked marinade for around 24 hours, and in the cooked marinade up to 3 days. For me, time was an issue so it went for the uncooked marinade.

To make the uncooked marinade slice up a carrot, two onions and a stick of celeryand place in a bowl or tub along with a bottle of red wine – ‘respectable and decent rather than glorious’ – four fluid ounces of red wine vinegar, a bouquet garni, a dozen of both peppercorns(lightly crushed) and allspice berries, and finally four fluid ounces of olive oil.

For the cooked marinade, stew the veg in half the olive oil and then add the rest of the ingredients mentioned above and then simmer for 20 minutes before stirring in the rest of the oil. Allow to cool.

After the meat has marinated in its marinade sufficiently, it’s time to roast it. First, preheat the oven to 220⁰C (425⁰F) then remove the meat from the marinade and pat it dry; the meat should feel wonderfully tender and it should have picked up a wonderful purple hue from its soaking in all that red wine. Don’t throw away the marinade.

Calculate the cooking time: you need to allow 10 to 15 minutes per pound for rare meat or 18 minutes per pound for pink medium meat. I won’t give you the time for well-done – you don’t deserve to eat this beast you are going to cremate it! Spread the joint liberally with butter; the lean meat needs all the help it can get to prevent it drying out. Indeed, I went a bit further by wrapping the buttered joint in caul fat. Place the meat on a rack over a roasting tin and pop it in the oven.

After 15 minutes, pour 8 fluid ounces of the marinade and 4 fluid ounces of beefor game stock into the roasting tin and turn down the heat to 180⁰C (350⁰F) for the remainder of the roasting time. Baste it regularly and add extra marinade or stock should the pan become dry. You can, if you fancy, spread 2 generous tablespoons of soured cream over the joint when the heat is turned down.

If you want to be precise about your cooking you can test the temperature with a thermometer: you want a temperature of 51⁰C (125⁰F) for rare and a temperature of 60⁰C for medium-cooked meat. When ready, keep the meat warm, covered in foil to rest for at least 30 minutes whilst you get on the making the cheese sauce.

When I first saw this recipe I thought that Lady Grigson had gone a little too far by including a Norwegian cheese in one of her recipes; however after tasting the cheese in question – gjetost – I was instantly converted. In short, to make it, goat’s cheese goes through a similar process that sweetened condensed milk goes through when it is boiled to produce caramel. The resulting cheese is a rich brown cheese that is a sweet as it is sharp. I got hold of some at Cheese Hamlet, Didsbury, Manchester, but you can get it on the internet very easily.

Carefully skim the roasting juices of their fat and pour them into a pan along with 8 fluid ounces of beef or game stock, boil and reduce to a good concentrated state, add more of the reserved marinade so that you really concentrate flavour – “it should be really strong” says Jane. Stir in 8 fluid ounces of crème fraîche or 4 fluid ounces each of double and soured cream and then season with the gjetost cheese and rowan jelly or peppered redcurrant jelly (or indeed normal redcurrant jelly well-seasoned with black pepper). Cut a little under an ounce of the cheese into thin slices and melt into the sauce, then the jelly. Taste and add more of either if you like and season with salt and pepper. You are left with a brown, sticky, richly-flavoured sauce.

Put the joint on a serving dish and cover it with some sauce before carving it. Serve the rest of the sauce in a separate jug or sauceboat.

#365 Roast Venison with Norwegian Goat’s Cheese Sauce. This was a most delicious recipe – the haunch of venison was beautifully tender with just the right amount of gaminess; you can see that the marinade had really done its work. I was worried that the strong, thick, dark brown sauce would over-power things, but it went so, so well. Now large joints of venison are not exactly what you are likely to be roasting for Sunday dinner, but if you do happen upon one and buy it, then this is the one recipe to try! 9.5/10.

#363 Widgeon and Teal

Yet another game recipe – I am trying to get through as many as I canbefore the end of the game season!

Widgeon

I have already cooked mallard a couple of times and happening upon some teal in the butcher allowed me to try a new type of duck, which is a very hansome little dabbling duck (I cooked widgeon for the previous post Braised Wild Duck with Apricot Stuffing). This now just leaves snipe and ptarmigan and I’ll have eaten all the legal game species in Britain.

Teal

As for many of the recipes in this section, Jane provides but mere guidance. Here’s the recipe as given in English Food:

Widgeon and Teal

(see Mallard)

roast: 10-25 minutes, mark 7, 220⁰C (425⁰F)

inside: liver mashed with butter, parsley and lemon

serve with: as wild duck [I assume she means mallard here]. On fried bread put under the bird at the end of roasting

The cooking time here is rather vague because of the size difference between the two types of duck.; teal is the smallest duck in Britain and widgeon is of a middling size. I roasted the teal for 15 minutes and stuffed them only with only seasoned butter. There was a thin layer of fat covering the breasts so I merely smeared them with more softened butter. Annoyingly, I forgot to fry the bread. I made a gravy from the juices by whisking a tablespoon of flour into them along with some chicken stock added in stages and a spoonful of redcurrant jelly.

#363 Widgeon and Teal. I am getting such a taste for game these days. These little teal were great – dark-fleshed but not too gamy. There is also something very satisfying about having a whole bird sat on your dinner plate; positively medieval. 8/10

#362 Braised Wild Duck with Apricot Stuffing

Gadwall ducks

This recipe requires a couple of wild ducks – any will do, Jane does not give specifics. There are only three kinds to choose from – mallard, widgeon and teal – this was not always the case, there used to be many legal game species of duck and waterfowl. The list includes shovelers, gadwalls, pintail ducks, shelducks, mergansers, swans, cygnets and moorhens. Some of those species are still shot for food in other European countries.

Moorhen

Iwent for widgeon, which is of a middling size with each feeding one to two people. I had never eaten widgeon before and was looking forward to it after the delicious mallard recipe I cooked last Christmas (#323 Salmi of Game). The widgeon is a relatively common duck, though being much less gregarious than the ubiquitous mallard they are easily overlooked as they hang around in the centre of the lake alone or in small flocks. If you are using the tiny teal, I would use three or maybe four for this recipe.

Widgeon

Inside the ducks there is a stuffing made with dried apricots from the Middle East. These are not the typical squidgy ones found alongside the currants and raisins in the grocers; they are tiny and whole and dried completely solid with their stones intact. They can be found in any good Asian grocer’s shop.

Once you have procured your ducks and apricots you can get going…

The night before you want to cook your duck, soak three ounces of dried apricots in water. To make the stuffing, remove the stones and roughly chop the flesh of the apricots before cracking the stones to get to the kernels*. Next finely chop enough celery stalksto yield two healthy tablespoons worth and fry it gently in two ounces of butter for about 10 minutes until almost tender. Mix the celery and butter into the apricots along with two ounces of breadcrumbs made from slightly stale bread. Season well with salt and pepper and loosely stuff two wild ducks with this mixture.

Next prepare the ducks’ cooking vessel for braising by placing half a sliced onion, half a teaspoon of thyme leaves and three stalks of celery in the bottom of a deep casserole dish. Jane is quite specific that the celery stalks must from the heart of the head of celery. Place the duck on top and pour in enough boiling water to come about half an inch up the side of the ducks. Pop the lid on and cook in a ‘slow oven’ (about 160⁰C, or 325⁰F) for about an hour. Check to see if you need to top up the water, then cook for a further 30 minutes.

When the duck is ready, remove it and place it on a warm serving plate. Strain the liquor into a saucepan and reduce it to produce a good, well-flavoured sauce. Season and thicken by mashing together a tablespoon of flour with an ounce of butter. Whisk in small knobs of this mixture until the sauce is of the desired thickness. If you like a tablespoon of bitter orange marmalade or redcurrant jelly can be dissolved in the sauce.

Pour some of the sauce over and around the ducks, serving the remainder of it in a jug or sauce boat.

#362 Braised Wild Duck with Apricot Stuffing. I enjoyed the duck and the sauce very much; the braising kept the duck tender and moist and produced a wonderfully flavoured stock. The apricot stuffing was ok, but a little insipid. I think I would have preferred make a forcemeat or sausage meat stuffing that could have been made into balls to surround the ducks. Still, very good, 7/10.

#360 Apple Sauce I

This is the third of four different apple sauces in English Food. I have had to wait to cook this one as it requires a quince.

Quince are an ancient fruit, related to apples and pears, that is not seen around too much these days as they have fallen out of favour somewhat and also have a very short season. They have also suffered because of the terrible wet weather we’ve had this year.

Apple sauce should not be reserved just for roast pork, by the way, use it with sausages, black pudding, chicken, turkey, goose or game. It is a surprisingly versatile condiment.

Chop up 8 ounces of Bramley’s seedling apples (those in North America, use Mackintosh apples) and slice one ‘small or moderate quince’. You don’t need to peel or core the fruit, but I would scrub off the naturally-occurring fluff from the skin of the quince, should it have some. Place in a pan along with ¼ pint of water, a heaped tablespoon of sugar (omit if using Mackintosh apples) and a pared strip of lemon peel. Cover and simmer until a puply, then pass through a sieve or mouli-legumes to remove peel &c.

Put back on the heat and stir until it thickens up; you don’t want it ‘sloppy and wet’ as Griggers says. Stir in one ounce of butter and give the finished sauce a healthy seasoning of black pepper.

#360 Apple Sauce I. I liked this one very much and ate it with some rabbit which it complemented very well. The quince mellowed the Bramley’s, making them much less tart. Tres bon. 7.5/10.

#359 Rabbit

Clarrisa Dickson-Wright was on the telly yesterday as part of the BBC2 series The Great British Food Revival where various chefs and food writers highlight British foods that have fallen out of favour and are in danger of falling completely out of use. Needless to say, I approve. Ms Dickson-Wright’s food of choice was the humble rabbit.

Why has it fallen out of favour? There are two main reasons really – there’s the ‘Fluffy Bunny Brigade’ as Clarissa calls them that couldn’t possibly eat something fluffy and cute. This opinion is fine if you are vegetarian or vegan. Otherwise it’s a great double-standard. Another reason is the association with myxomatosis virus – a deadly bug that killed off 99% of them. It’s under control now, but mud sticks.

I think there are other reasons too: rabbit is thought of as poor people’s food, and people also have a problem with eating wild animals. Well the bottom line is that rabbits are a huge pest (they are not indigenous to the UK) and need to be controlled. In fact they are one of only two official game species, along with wood pigeon, that do not have a hunting season. We are over-run and they must be killed in order to manage the countryside efficiently.

It is for this reason that they are relatively cheap, and because they are wild they are truly organic and free-range and low fat too.

I coincidently cooked a rabbit recipe from English Food the other day. It’s less of a recipe and more of a suggestion really with very sparse instruction. Here’s the full entry:

Wild Rabbit

roast: 1 hour, mark 6, 200⁰C (400⁰F)

inside: herb stuffing

serve with: see hare [redcurrant jelly, port wine sauces…]

stewed: see [Stewed Hare, Rabbit, Woodpigeons or Venison with Forcemeat Balls]

Here’s what I did to roast the rabbit:

First up is to prepare your rabbit – you should find inside the kidneys, liver, heart and lungs. Remove those. If you like you can chop the liver and use in the stuffing. Instead, I made a little offal kebab from the heart, kidneys and liver. Then I larded the rabbit’s legs, loins and saddle with some thin slices of back fat. You can buy a special larding needle for this job but I used a skewer (it was a bit of a nightmare so I have bought myself a needle for next time). I then seasoned it inside and out and loosely stuffed it with the herb stuffing (see herefor the entry for that) before placing it in a roasting tin with a jacket of back fat. You could use streaky bacon if you’d prefer.

Then it was straight into the preheated oven for an hour.

I had some stuffing left over so I rolled that into small balls and wrapped them in some smoked bacon. I popped those in for the final half hour until brown and crisp.

When the hour was up, I took the rabbit out of the oven and let it rest on a serving plate and covered it with foil. I then got to work on making some gravy. I put the roasting tin on the heat and deglazed it with a splash of red wine and then some chicken stock and a tablespoon of redcurrant jelly. After it reduced and started to thicken, I took it off the heat and whisked in a couple of knobs of butter to thicken it further and give the sauce a nice shine.

Hey-presto! A roast rabbit!

#359 Rabbit. Well I enjoyed preparing this one and it did look like something from a medieval feast when it was finished. The flavour was good, though it was on the dry side; my rabbit was a young one I think and perhaps could have done with 45 minutes. Nevertheless, a tasty and fun meal to eat, though not quite as good as the rabbit pie. It did make delicious soup the next day though! 6.5/10.