Well that’s the Vegetables chapter all done-and-dusted, so it’s time for one of my little round-ups; looking again at the recipes and history…
We regard vegetables as the backbone of a varied and healthy diet, but this wasn’t always the case, if you look back to between the late 11th Century and early Tudor times, vegetables were looked upon with suspicion, believed to really mess up your humours especially if eaten raw. The poor were welcome to them of course so they could pad out their pathetic rations of meat and cereals. This led to many peasants, who usually tended their own patch of land, to be generally healthier than the higher echelons of society, who tended to suffer all sorts of diseases and discomfort, such as constipation and scurvy.
#146 Asparagus with Melted Butter
However, by the mid-16th Century, things had moved on and people became very interested in vegetables and their variety. Seed catalogues of the time listed around 120 different vegetables and herbs. A century later this was down to around sixty, and by the 1970s just forty. This correlates with the movement of people from the countryside to the cities to find work and the loss of self-sufficiency. In its place arose large-scale agriculture, where economy of scale won over variety. The invention of the supermarket succeeded in driving diversity down even further.
#426 Mushrooms in Snuffboxes
This chapter of the book was a whopper with 39 recipes in all, with many from the early days of the blog; in fact, I barely remember cooking some of them! Alot of ground was covered and there were some familiar and unfamiliar recipes and vegetables in there. I’m lucky to have to such excellent Manchester-based independent grocers, such as Unicorn, Organic North and Elliot’s that go the extra mile to supply an interesting array of vegetables and herbs to those that value diversity.
The best discovery for me was the seashore veg: laver, dulse, samphire and sea-kale. They really are worth trying, if you can get your hands on them. Dulse and samphire are pretty easy to get hold of, laver – in the form of laverbread – is easy as long as you live on the south coast of Wales, and you may have take to growing sea-kale on the fringes of your vegetable patch or allotment. I did manage to get some from Elliot’s, but they had to really root around the markets for me.
These indie businesses have a model that works, and with more and more people joining the vegan and Paleodiet movements, I suspect a real surge in interest into the quality and variety of veg is just around the corner – a brave new vegetable world? I hope so!
#164 Sorrel with Eggs
#398 Broad Beans in their Pods
As usual when I finish a part of the book, I think of the things that were left out. There are only a couple of potato recipes for example. Where are the chips and roast potatoes!? There are no beetroot recipes at all. Other vegetables to get snubbed are: celeriac, broccoli, cabbage, Brussel sprouts, globe artichoke and spinach, to name but a few. Not to mention the more obscure such as crosnes, salsify, cardoons, tansy and scorzonera.
If you spot any glaring omissions, please let me know and leave a comment!
All the recipes from this section are listed below with hyperlinks and the scores I awarded them. It scored a mean mark of 7.3 (or if you’d prefer, a median of 8 and a mode of 8.5), making it pretty, er, average, scoring well most of the time but with no ten-out-of-tensor any major disasters.