#98 Cawl

Butters and I went for a nice walk around Chorlton Water Park and the Mersey Valley. We lucky in that it wasn’t totally pissing it down with rain, as the weather has not been good of late. It was still pretty chilly though so I wanted to make something simple, nourishing and warming for when we got back. I plumped for the Welsh soup, Cawl (pronounced “cowl”, according to Griggers). Cawl is simply Welsh for soup, but it’s far from a light soup-starter; it’s a meal in one. I assume it’s a peasant dish; it is simple in its ingredients and methods, is cheap, and requires time to make it well. It’s basically the Welsh equivalent of Irish stew or Cock-a-leekie. What I like about this one is that the meat is cooked as a joint and sliced at the end and served with the vegetables and soup. To be really Welsh, marigold flowers can be added as a garnish, but I thought that was going a bit too far…

These measures make loads of Cawl – enough for 6 to 8 people.

Start off by browning your meat in some beef dripping; you need pounds altogether, either beef brisket of shin of beef, but best is to use one pound of beef and a pound of smoked hock, gammon or bacon. I went for brisket and a giant piece of smoked bacon. When browned, put in a large saucepan or stockpot. Next, brown 2 sliced onions and 3 carrots, parsnip, turnips or some swede cut into chunks; a mixture is best. Once they are browned, add them to the meat and cover with cold water, add salt and two stalks of chopped celery. Bring to the boil slowly, skimming off any scum that may rise to the surface. Add a bouquet garni (I used parsley, thyme and bay), sea salt and pepper to season, turn to a very low heat and simmer for at least three hours. I actually did all this the day before, so that we didn’t have to wait very long to eat when we got back.


About half an hour before you want to eat, add a pound of small potatoes (or larger ones cut up), and ten minutes before add a small white or green cabbage that has been sliced. When the potatoes are cooked the soup is ready. Finely slice 2 or 3 leeks and sprinkle them on top of the soup; the heat of the soup will cook them. Remove the joints and slice them up, putting some of each kind in each bowl, along with some of the veg and stock.

#98 Cawl – 7/10. A delicious, warming and beautifully clear soup. The meat was falling apart and the smoked bacon gave the whole thing a really delicious flavour. Definitely one of the best soups so far. This will become a staple winter dish, I think.

#97 Welsh Light Cakes

For breakfast the next day, Charlotte and I wanted something hot and homely and went down the pancake route. I spotted this one as Charlotte is half-Welsh so I thought it befitting. These are great they’re made from a thickish bubbly batter that contains cream of tartare and soured cream – two secret ingredients. They’re served in quite an American fashion – piled up high with slices takes out of them. Get the made – they’re easy, so you get back much more than you put in!

Beat together 6 rounded tablespoons of plain flour, 2 of sugar and 3 of soured cream along with a pinch of salt and 3 eggs until smooth. Next, mix together ½ teaspoon of bicarbonate of soda and a rounded tablespoon of cream of tartare with 4 tablespoons of water. Quickly add it to the batter and stir in enough milk or buttermilk to make a batter that’s “not too thick” – a tricky one when you’ve no frame of reference; I think the consistency of thick double cream.


Now heat up a frying pan or griddle and add a little oil. Coat the pan and pour off any excess. Ladle a small amount in the centre of the pan to make small pancakes. Don’t swirl them around like crepes, they should be thick. After a minute or two flip it over and cook for another minute. Pile them up on a plate, spreading each one with butter. Serve in wedges with something nice and sweet – maple syrup or, as we used, golden syrup.

#97 Welsh Light Cakes or Pancakes – 9/10. Officially my favourite pancake. I know you can make crepes with normal average store-cupboard ingredients, but these are something special. Light, fluffy and slightly sour in taste, they went perfectly with the sweet golden syrup. Whenever anyone stays over, these will be made for breakfast every time. Me and Charlotte liked them so much we made seconds! Oink!

#76 Teisen Nionod (Welsh Onion Cake)

If you are on a budget, this dish is certainly for you – it contains, basically, onions, potatoes, butter, salt and pepper. There are variations on the dish that include other ingredients, but essentially that’s it. Don’t be put off by it, it’s very tasty indeed and hearty too if you serve it with bread or roast meat. Greg and Joff were coming round so I thought it was a fine reason to do some recipes. This one is very much like the Pan Aggie/Haggerty that I made ages ago. I’ll give the version I did, but supply you with the additional bits and bobs you can add.

Start off by slicing 2 pounds of peeled potatoes with a food processor or mandolin. Put the slices in a bowl of cold water to rinse the starchiness away and dry them on a clean tea-towel. Next, slice a pound of onions into thin rings, do this by hand though as they cook quicker than potatoes and don’t need to be super-thin. Grease and line a baking dish with foil (if you want to turn out the ‘cake’ at the end), and start layering the potato followed by the onions. Season and add small pats of butter between each layer, repeat as many times as possible, but make sure you finish with a layer of potato; all-in-all aim to use 3 to 4 ounces of butter. Then, melt a final ounce of butter and pour it over. This is the basic dish, but I added a small (150ml) pot of cream and six tablespoons of water to it so that it was a sort of potato Dauphiniose. Cover with another layer of foil and bake for 1 ½ hours at 180°C, removing the foil in the last half hour, so the potatoes crisp up. Turn out onto a large serving dish if you like, and serve with bread.


You could add a quarter of a pint of beef stock instead of cream. Pickles go very well with it if you are not using cream in the dish. You could even place a small joint of lamb on top of the vegetables – though add only a little stock and use only the melted butter. Skim off any excess fat before serving it up.

#76 Teisen Nionod (Welsh Onion Cake) – 8/10. This is definitely one the best dishes so far. It’s easy and cheap and delicious. There are many variation of this dish it seems – Tyneside, Wales and Yorkshire all have their variation on essentially the same recipe – and each time I cook them I’m always surprise how tasty they are. Go and cook it – plus, with the credit crunch and all, you’ll be doing your bank balance a favour!

Recipe #6 – Wyau Ynys Mon

Last night I was craving stodge – it had to be veggie stodge too as Greg was staying over. What did I find? (#6) Wyau Ynys Mon, or Anglesea Eggs. It consisted of 3 main parts: a ring of potato that’s been through a vegetable mill mixed with mashed stewed leek; nestled in the ring eight quartered hard-boiled eggs, no less; and finally a topping of cheesy sauce made with flour, butter, milk and a good mature cheddar. Add an extra sprinkling of cheese for good measure and bake until golden brown on top.

All pretty straight-forward to do – except the veg strainer on the Kitchen Aid does not mill spuds very well as some website said it would…I think I will invest in a proper vegetable mill.

The dish was actually pretty bland, but was strangely satisfying. Greg and I ate a massive portion and continued to get fuller and fuller for a while after we’d eaten it. In fact I was still full this morning! I made so much I’ve got to have it for tea again tonight!

Here’s what Greg said:
“Anglesey Eggs. Is all British food entrails and stodge? If you live on a windy peninsula I guess you need food that keeps you warm 10 hours after you’ve eaten it, and this is perfect for that. Buttery leeks (haha) and eggs together are a sensation but you’d need an iron constitution, or at least to eat smaller portions than we did, to indulge more than once a year. It’s more filling than anti-matter but so delicious. I’d put mashed-up ready salted crisps in the cheese topping to jazz it up but that’s just me, I aint no purist. 4/5 again I think. Marks are still high but veggie options running low. Check out the vid of Neil making potato worms with ye olde Kitchene Aide to whet your appetites.”

My score:
#6 Wyau Ynys Mon: 2/5 – homely stodge, great on wet winter days but lacked excitement

Recipes 2-4 – Glamorgan Sausages, Olde Worlde Mushrooms and Peas

I’ve been away from a computer for a few days – I still don’t have the internet at home and I had to go back to Leeds at the weekend because my brother Ady and his good lady wife Nads had a little boy called Harry. He’s the cutest and I’m NOT biased! Now I’ve got some catching up to do. The hat trick meal went quite well although I did get a little flustered and rushed through the making of the Glamorgan sausages – they were far too big and didn’t cook through properly. They were also a bit well done – au creole I should say – because I lost concentration when dishing up. However, they can be done well in advance, so next time I’ll be better prepared. They’re a definite veggie alternative. Doing them in the food processor makes light work of it too – although be careful, I’ve sustained my first injury on one of the blades! The fricassey of mushrooms was brilliant; the taste and aroma of the mace and nutmeg were warming and so very Medieval! The Grigson talks about the English way to cook (#4) green peas – i.e. with mint and sugar in with the water – as the only way to do them yet I had never actually eaten them this way. Well, I certainly agree and it will now be the only way I shall cook peas in the future!
For the Glamorgan sausages:

Start by mixing together 5 ounces of grated Caerphilly or Cheddar cheese, 4ounces of fresh white breadcrumbs, 2 tablespoons of finely –chopped leek or spring onion and a generous tablespoon of chopped parsley. You can quicken the whole process by simply reducing those ingredients into breadcrumbs in food processor. Now mix in 3 egg yolks, half a teaspoon of thyme, a level teaspoon each of salt and mustard powder and some pepper. Bring the mixture together and form into around 12 small sausages. Dip each one in egg white and then coat in some dried breadcrumbs. Fry gently in oil or lard until golden.

The recipe for ‘A White Fricassey of Mushrooms’ comes from Hannah Glasse and I shall simply quote it as Griggers has done:

“Take a Quart of Fresh Mushrooms, make them clean, put them into a Sauce-pan, with three spoonfuls [tablespoons] of Water and three of Milk, and a very little Salt, set them on a quick Fire and let them boil up three Times; then take them off, grate in a little Nutmeg, put in a little beaten Mace, half a Pint of thick Cream, a Piece of butter rolled well in Flour, put it all together into the Sauce-pan, and Mushrooms all together, shake the Sauce-pan well all the Time. When it is fine and thick, dish them up; be careful they don’t curdle [ don’t let them boil]. You may stir the Sauce-pan carefully with a Spoon all the time.”

The peas were simply a cop out: make sure you boil them with plenty of salt, sugar and mint!

Here’s what Greg reckons:
“13th Sept: Glamorgan sausages, mushroom fricasee, minty peas, new potatoes. As a combo it works really well. The mushrooms are creamy, reminded me of the really nice chicken supreme we used to get at school, the peas are sweet n fresh, the sausages are comforting stodge, sits together a treat. The mace was most exciting , looks like pork scratchings, smells like sarsaparilla, gives the mushrooms an exotic little edge. I’d put more in than she says, it could take it. The peas were lovely, could eat a huge bowl by themselves, it’s not quite the same as just having peas with mint sauce either, you get all the sweetness first and a rush of mintiness last, totally moreish. Sausages were grand but recipe said make 12, which the monkey reduced to 4, bit of an error as they were not quite done through so still a bit leeky. The cheese will never fully melt anyway as it’s not fatty. Potatoes perfect complement. Sausages: 3. Mushrooms: 4 (my fave). Peas: 4. (I’m saving 5 for something amazing!)”

My personal ratings are:
#2 Glamorgan sausages: 3/5 – next time I’ll do them better and hopefully they’ll graduate up to 4/5!
#3 A Fricassey of Mushrooms: 4.5/5 – a brilliant way to serve mushrooms as a veg with a Sunday roast.
#4 Green Peas: 4.5/5 – quintessential English delight